Balance and Posture
Spinal balance and correct posture are two very important elements to abundant energy. Good posture should be a relaxed, comfortable and balanced state providing you with stability, poise, and energy.
Good posture is when your head is balanced over your hips, your chin is parallel to the floor, and your pelvis is level. You walk with vigor and your step feels light. Good posture is a very important part of good mental and physical health.
Why work on Postural Strengthening
When your feet touch the ground, the way this happens defines the quality of your movement. Any abnormality in the position of your feet when you walk, run or simply stand, will impact your whole lower body. From the feet and ankles up through the knees and hips, all the way through to your lower back. So if you have a problem like flat feet, or have been wearing inappropriate shoes for years, you may actually be prone to postural and balance weaknesses and pain.
Advanced technology, continuing our education, and being at the forefront of the latest techniques, is how we provide quality service that changes our patients lives.
Sencare is using many resources such as advancing our technology, updating our methods, and using good caring philosophy to increase the wellbeing and health of our patients.